Why Vegan? Ward Off Cancer, LoseWeight, Alleviate Chronic Pain + More!
WHY VEGAN? WARD OFF CANCER, LOSE WEIGHT, ALLEVIATE CHRONIC PAIN + MORE! Happy transitioning! ❤️ Lisa
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Worldly Plant-Based Recipes
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Chef Lisa Vittoria
Aug 25, 2020
Mind-Blowing Plant Based Transformation
A weight loss victor, Zandria Elbert, vividly shares her vegan journey plus breakthroughs in life - including how she lost 100 lb, stays...
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Chef Lisa Vittoria
Aug 6, 2020
How Vegan Changed My Life
Filmmaker Viktor Shklyar, authentically shares his story of how changing his diet to vegan - changed his life, and as your host, Lisa...
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Chef Lisa Vittoria
Jul 15, 2020
Experience Mindfulness With Raisin Exercise
Hi mindful ones! Grab a snack bite and let's explore our five senses together, as special guest, Taisiya Kupriyanova, a Registered...
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Chef Lisa Vittoria
Jul 11, 2020
Learn Mindful Eating | A Talk With Dietitian
Eating mindfully is easier and more valuable than you may think! As a chef I can vouch for that! In this episode, we feature special...
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Chef Lisa Vittoria
Jun 16, 2020
Yoga, Breath, & Smoothies
🧘♀️ Yoga Teacher and Certified Nutrition Specialist Jane McIntosh, creator of The Seasoned Vegan🕊 will guide an energizing Vinyasa...
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Chef Lisa Vittoria
Mar 26, 2020
vegan shopping + cooking challenge
Hi there! Here's a lovely snippet of what's to come! I've got my kitchen stocked and ready for you to see my favorite go-to vegan...
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Chef Lisa Vittoria
Mar 26, 2020
vegan grocery list + Recipe Ideas
Hello my fellow foodies! We are going on an international food journey around the world together - right from my very own kitchen! I will...
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